Portugal’s economy is also on the rise, with a projected GDP growth rate of 2.4% in 2025, boosted by foreign investment and tourism. Considering the financial situation, it makes now a smart time to invest in Portugal’s Central region.
In general, Portugal is experiencing a surge in foreign interest, with the number of international residents surpassing one million in 2023 - a 34% increase in just one year. While many expats gravitate towards the traditional spots like Lisbon or the Algarve, there has been a growing shift towards Central Portugal. The region is especially popular with British, Brazilian, Romanian, and Dutch buyers who are looking for the authentic Portuguese lifestyle in an area that still offers good infrastructure and accessibility.
Tomar, Central Portugal
What’s it like to live in Central Portugal?
Life in Central Portugal is all about simplicity. It’s quieter and more rural than in the country’s larger cities, but that’s exactly what appeals to many expats. Central Portugal is a place where refreshing countryside walks start as soon as you leave your front door, local markets thrive, and life feels calmer.
Towns like Tomar, Castelo Branco, and Coimbra, have growing international communities, making it easier for you to settle in and feel at home while still enjoying the Portuguese way of life. Facebook groups such as Living in Central Portugal, and Coimbra Expats & Immigrants are active and supportive groups offering advice, local tips, and regular meetups to help newcomers settle in. There’s also a more general Portugal group, Expat Community Portugal, where you can search members for those living nearby.
Remote workers are drawn to the landscape and peaceful environment, while retirees appreciate the relaxed lifestyle and lower cost of living. The internet infrastructure continues to improve across the region, and many rural homes offer fast, reliable connections - ideal for those working online or if you need to call the grandkids back home!
Whether you’re sipping wine in the shade of a village square, hiking in the mountains, or chatting with your local shopkeepers, life in Central Portugal has a charm and authenticity that is hard to beat.
And of course, food and drink are a huge part of life here. Central Portugal is known for its hearty, traditional dishes like leitão assado (roast suckling pig), chanfana (slow-cooked goat in red wine), and bifanas (garlicky marinated pork sandwiches often served at markets and festivals). Plus a wide variety of local cheeses and cured meats. In towns and villages across the region, you’ll find bustling markets selling fresh produce like honey, olives, and artisan breads. Many areas also produce their own wine, making it easy to enjoy a glass of something local on a sunny terrace. So if you’re out shopping for ingredients or sitting down with new friends for a long lunch, you’ll soon notice the food here is simple, seasonal, and always made with love.
Traditional Portuguese Bifana sandwich
Essential information
Coimbra, Central Portugal
Central Portugal population statistics
Central Portugal is home to approximately 2.3 million people, representing roughly 16% of Portugal’s total population. Many of those in the region live in the major cities, with a significant portion of them being expat retirees.
While it’s a large and pretty spread out region with the population spread across the major cities like Coimbra, Tomar, and Castelo Branco, as well as in the more rural villages, certain areas of the region remain well-connected with a strong community feel so you never feel too isolated.
Weather in Central Portugal
Leiria, Central Portugal
Central Portugal enjoys a classic Mediterranean climate with hot, dry summers and mild to cool winters with some seasonal variations depending on where you choose to live. Inland areas like Castelo Branco and Coimbra see higher summer temperatures, often reaching over 30ºC in July and August with low humidity and lots of sunshine. Winters here are cool and crisp, with daytime temperatures around 10-12ºC and colder nights.
Along the Atlantic coast, in towns like Aveiro and Leiria, the weather is slightly milder year-round thanks to the ocean breeze. Summer temperatures are warm but more moderate and winters are damp but rarely too cold.
In higher-altitude areas like the Serra da Estrella mountains, the climate is more Alpine. Summers are pleasant and mild, making it a popular retreat during the summer heatwaves, while during winter you can expect some snowfall, making it the country’s only region with a ski resort!
Spring and Autumn are considered the best seasons to enjoy the region, with comfortable temperatures wherever you are and bright, colourful landscapes.
Getting around Central Portugal
Railway bridge over the Tagus river in Vila Velha de Ródão, Castelo Branco District, Central Portugal
Central Portugal is generally well-connected, making it easy to travel both within the region and to other parts of the country. Major motorways like the A1 and A23 link key cities and towns, offering easy access to Lisbon and Porto, and even across the border into Spain.
Public transport is reliable in urban areas, with regular train services running between Coimbra, Tomar, Aveiro, and Entroncamento, with connections onward to Lisbon and Porto.
Regional bus services also operate between smaller towns and villages, although in more rural areas, services can be limited.
If you’re planning to live outside a major town, having a car is highly recommended. With greater flexibility, you can easily reach the shops, commute if you need to, and explore the region’s more beautiful and scenic areas.
For international travel, the nearest airports are in Lisbon and Porto, both around 1.5 to 2.5 hours away depending on your location - with accessible motorway links making them easy to reach.
Cycling is also popular in Central Portugal, particularly in the countryside and mountainous areas, where scenic trails and quiet backroads offer rewarding routes for both casual and serious cyclists.
Schools and education in Central Portugal
There are no international schools located directly in Central Portugal. Families moving here typically enrol their children in local state schools, which are free and generally well regarded. For international options, the nearest schools are in Lisbon Setúbal, or Porto.
Healthcare in Central Portugal
Healthcare in Central Portugal is generally very good with a mix of public and private options available. Most towns and cities have local health centres (Centros de Saúde) for everyday medical needs, and there are well-equipped public hospitals in larger hubs such as Coimbra, Leiria, and Castelo Branco.
The public healthcare system is accessible and affordable, especially for EU citizens, who can register for care with a Portuguese health number (SNS). Many doctors, particularly in urban areas, speak English, which helps make the system easier to navigate for international residents.
Some expats also choose to take out private health insurance, which is generally lower cost compared to other countries and can offer quick access to appointments and specialists.
Top things to do in Central Portugal
Central Portugal is rich in history, nature, and culture, with plenty to explore all year round. Whether you’re into outdoor adventures, local food, or heritage sites, you won’t struggle to fill your days with excitement!
Explore the Schist Villages
Talasnal Village Lousã mountain
Hidden in the Lousã and Açor mountains, these fairytale-like villages are made from local schist stone and have been beautifully and lovingly restored. Many of these villages are car-free and surrounded by forests, rivers, and hiking trails. Visit Talasnal, Candal, or Piódão for cobbled lanes, artisan shops, and traditional mountain life. In summer, nearby rivers beaches offer a cooling dip and a great place to relax after a unique adventure.
Visit wine country
Vineyards in Bairrada, Portugal
Central Portugal is home to two prestigious wine regions: Dão DOC and Bairada DOC. Both are known for high-quality reds and sparkling wines. You can tour local vineyards, enjoy tastings in family-run wine cellars, and even buy properties surrounded by vines. If you’re a wine lover, you’ll feel right at home!
Tour historic fortress towns
San Francisco door in Almeida's ancient walls
Along the Spanish border, towns like Almeida and Castelo Rodrigo are home to dramatic architecture and fascinating history. Almeida is famous for its star-shaped fortress, while Castelo Rodrigo boasts panoramic views, 12th century buildings, and a peaceful opportunity to reflect on ancient history. These two towns are perfect day-trips for history enthusiasts.
Hike, ski, or stargaze in Serra da Estrela
Tourist in Serra da Estrela in Castelo Branco, Portugal
Portugal’s highest mountain range is a complete haven for nature lovers. In summer, you can enjoy magnificent hiking routes, rock climbing and wildlife spotting, while in winter, you can ski or snowboard at Torre, Portugal’s only ski resort. The area is also a top stargazing spot, with clear skies and little light pollution. Will you wish for a home in beautiful Central Portugal?
Explore the coast
Nazare skyline, funicular beach Portugal
The Silver Coast, stretching along the western edge of Central Portugal, is dotted with charming seaside towns and wide sandy beaches. Figueira da Foz, Nazaré, and São Martinho do Porto are great surfing spots, perfect for sunbathing and swimming too. Nazaré in particular is famous for its record-breaking waves and international surf competitions.
Discover rivers and lakes
Dornes city and landscape panoramic view with Zezere river, in Portugal
Central Portugal is full of rivers and reservoirs, perfect for wild swimming, kayaking, paddleboarding, and picnicking. The Zêzere River, Mondego River, and lakes like Barragem do Cabril offer clear, calm waters and stunning views, especially lovely in the warmer months.
Take part in local festivals
Golega city sign and arch
From medieval fairs in Santa Maria de Feira to traditional food festivals celebrating cheese, chestnuts, or roast suckling pig, Central Portugal is full of local flavour. Don’t miss Holy Week in Óbidos, the National Horse Fair in Golegã, or the Cherry Festival in Fundão. These events are a great way to connect with the community and learn more about Portuguese traditions.
Cycle the backroads
Central Portugal’s quiet country roads, forest tracks, and mountain trails make it ideal for cycling. Whether you’re a road cyclist or an avid mountain biker, you’ll find plenty of scenic routes, like the adventurous Castle Quest bikepacking event, which passes through historic sites and remote landscapes.
Where to buy property in Central Portugal
Here are some of the most popular locations for property buyers in Central Portugal, based on Kyero listings and buyer interest.
Coimbra
Coimbra University, Portugal
Coimbra is one of Portugal’s most beautiful and historic cities, best known for its ancient university, charming riverside setting, and hilltop old town. With stunning architecture, a vibrant cultural scene, and a relaxed pace of life, it offers an ideal balance between tradition and convenience. The city is well-connected by train and road, and is around 1.5 hours from Porto Airport and 2 hours from Lisbon Airport. Coimbra offers everything an expat may need including top-notch healthcare, schools, shopping centres plus theatres and plenty of green spaces. The city’s international community continues to grow, making it a great option for families, professionals and retirees seeking something new!
Only an hour away from Porto airport, Aveiro is often called the “Venice of Portugal” thanks to its colourful boats and canal-lined streets. Aveiro is a lively coastal city with a strong sense of identity and a welcoming community feel. With gorgeous Art Nouveau buildings, great seafood restaurants, and beautiful nearby beaches, the city offers expats something truly special. Plus with strong rail connections to Porto, Aveiro is a popular spot with commuters and remote workers. With a growing list of property listings and amenities, Aveiro is an ideal spot for those who want a vibrant lifestyle with easy access to the sea.
Set inland near the Spanish border, Castelo Branco is a laid-back city surrounded by nature and rich in history. Just over 2 hours from Lisbon Airport, the city offers excellent value for money, with a wide range of affordable properties and a cost of living that appeals to retirees and lifestyle changers. The city has all essential services and amenities, including hospitals, schools, and public transport, while still offering peace and quiet. Hiking trails, olive groves, and traditional villages lie just beyond the city limits, making it a great choice for anyone drawn to a slower, more grounded lifestyle. For gorgeous properties for sale for as low as €100,000, check out Kyero.com.
Santa Maria da Feira
Santa Maria da Feira, Portugal
Located just south of Porto, and only half an hour from Porto Airport, Santa Maria da Feira is a historic town known for its striking medieval castle and vibrant festivals. Despite its rich cultural heritage, it’s a modern, well-connected town with supermarkets, schools, and health services, making it ideal for all expats. Many choose to live here for its calmer atmosphere while commuting into Porto. The area is also within reach of international schools, which adds to its appeal for expat families looking for more space without sacrificing access to city amenities. Discover beautiful family homes for sale in Santa Maria da Feira.
Santarém
Santarém Portugal
Overlooking the Tagus River, Santarém combines historical charm with practical living only an hour away from Lisbon Airport. Known for its Gothic architecture, vibrant food scene, and surrounding vineyards, it’s a great place to enjoy Portugal’s rural traditions with modern conveniences. The city is well-connected to Lisbon by train, making it a popular choice for commuters and those wanting proximity to the capital without the high property prices. The surrounding countryside is dotted with farmhouses and renovation opportunities, perfect for those dreaming of a more self-sufficient lifestyle.
